Navigating Menopause Using Your Own GPS

Tips from a seasoned traveler

renee tarantowski
Menopause Matters
Published in
8 min readSep 5, 2023

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Hi. I’m Renee. I’m 57, and I have four kids, and by December 2023, they will be 16, 18, 20, and 22. I’ve been married for 26 years/together for 30 years, and I have two cattle dogs–Dexter and Jake, one cat–Clare, and two turtles–Peanut Butter and Jelly, I love being in nature–I’m outside now writing this.

Oak trees make my heart sing and my soul dance!

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renee tarantowski
Menopause Matters

Health and Wellness Writer, Educational Psychology, Adventurous Momma to 4, healer, teacher, traveler, everyday creativity.