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#001 5 Not Weird Vegan Breakfasts (ME001)

renee tarantowski
5 min readJan 1, 2018

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mindful eating in 2018

Renee, what can I eat for breakfast that is plant based, preferably vegan and NOT WEIRD?

I love my friends!

I love that they can ask me anything and talk about anything. Especially when it comes to food. I’ve been in a kitchen “working” for close to 50 years now and one common thread woven through recipes, the people and the food is community. Being together to sustain life. Be it sharing a potato, a box of mac and cheese split over 4 people or a feast . . . we come together to “break bread” our “daily bread”.

The friend that asked me to write this article on vegan breakfast is from high school. I was happy that they reached out AND that I could help. I am honored to share in their community and I’m honored that you are here — we are all connected.

Blessed by Breakfast Backstory

I wanted to write an amazing cookbook titled “Blessed by Breakfast” but like so many things in my life, I find the joy in doing them and not in documenting them. I’m slowly changing that. You can read a bit of the back story →here.

Breakfast 1:

This is my go-to breakfast.

Breakfast at the cabin.

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renee tarantowski
renee tarantowski

Written by renee tarantowski

Health and Wellness Writer, Educational Psychology, Adventurous Momma to 4, healer, teacher, traveler, everyday creativity.

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